Wednesday, December 23, 2015

If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if you pour the salt into a river, people can continue to draw the water to cook, wash, and drink. The river is immense, and it has the capacity to receive, embrace, and transform. When our hearts are small, our understanding and compassion are limited, and we suffer. We can’t accept or tolerate others and their shortcomings, and we demand that they change. But when our hearts expand, these same things don’t make us suffer anymore. We have a lot of understanding and compassion and can embrace others. We accept others as they are, and then they have a chance to transform.

Thich Nhat Hanh


Thursday, November 19, 2015

Submit to love
without thinking
as the sun
this morning
rose recklessly
extinguishing our
star-candle minds.

Rumi


Saturday, October 17, 2015

"What happens when people open their hearts?"
"They get better."

Haruki Murakami, Norwegian Wood


Monday, September 21, 2015

Everything except love is devoured by love;
to the beak of love the two worlds are but a single grain.
Love is an ocean, on which the heavens are but a flake of foam.
Know that the waves of Love make the cosmos go round:
were it not for Love, the cosmos would freeze and go frowned.  

Rumi



Photo courtesy: Linh Râu 
Vietnam 
https://www.facebook.com/Lynk234?fref=photo

Thursday, September 17, 2015

Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized but yet ought to be actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and of what he should become, he makes these potentialities come true.


Viktor E. Frankl





Sunday, September 13, 2015

Love is your power

You know quite well deep within you, that there is only a single magic, a single power, a single salvation... And that is called loving.

Hermann Hesse

Wednesday, August 12, 2015


The great good news is that 
love is free and it has not gone anywhere. 
In all of these eons that you have been hiding from love,
love is still here, 
it is still open, 
it is still waiting for your commitment, 
still waiting for you to say, 
"Yes, I give my life to the truth of love. 
I vow to let love live this life as it will, 
for better or worse, for richer or poorer." 
The love that you search for everywhere
is already present within you. 
It may be evoked by any number of people or events. 
A mountain can evoke this love. 
A sunset can evoke this love. 
But finally, you must realize you are this love. 
The source of all love is within you. 

Gangaji


Saturday, August 8, 2015



A person who asks love of others, but does not himself give it, cannot be loved. Always be the first to give love and it shall be given to you. As long as you do not give your heart first, you will be far from love.

Peter Deunov



Monday, August 3, 2015

Your heart's voice is your true voice. It is easy to ignore it, for sometimes it says what we'd rather it did not--and it is so hard to risk the things we have. But what life are we living, if we don't live by our hearts? Not a true one. And the person living it is not the true you.

Susan Fletcher


Sunday, June 28, 2015

To love is not to possess, 
To own or imprison, 
Nor to lose one's self in another. 
Love is to join and separate, 
To walk alone and together, 
To find a laughing freedom 
That lonely isolation does not permit. 
It is finally to be able 
To be who we really are 
No longer clinging in childish dependency 
Nor docilely living separate lives in silence, 
It is to be perfectly one's self 
And perfectly joined in permanent commitment 
To another--and to one's inner self. 
Love only endures when it moves like waves, 
Receding and returning gently or passionately, 
Or moving lovingly like the tide 
In the moon's own predictable harmony, 
Because finally, despite a child's scars 
Or an adult's deepest wounds, 
They are openly free to be 
Who they really are--and always secretly were, 
In the very core of their being 
Where true and lasting love can alone abide.

James Kavanaugh


Friday, June 5, 2015

All is love...
All is love. 
With love comes understanding. 
With understanding comes patience.
And then time stops.
And everything is now.

Brian L. Weiss


Monday, June 1, 2015

Love is not an entity depleted by mistakes but rather 
a growing wholeness capable of absorbing them.

Dr. Erika Chopich



Art credit: Claudine Peronne

Thursday, May 21, 2015

When love awakens in your life, 
in the night of your heart, 
it is like the dawn breaking within you. 
Where before there was anonymity, 
now there is intimacy; 
where before there was fear, 
now there is courage; 
where before in your life there was awkwardness, 
now there is a rhythm of grace and gracefulness; 
where before you used to be jagged, 
now you are elegant and in rhythm with your self. 
When love awakens in your life, 
it is like a rebirth, 
new beginning.

John O'Donohue


Wednesday, May 13, 2015



It’s not enough to have lived. We should be determined to live for something. May I suggest that it be creating joy for others, sharing what we have for the betterment of personkind, bringing hope to the lost and love to the lonely.
Leo Buscaglia


Wednesday, May 6, 2015

If you want to win hearts, sow the seeds of Love.
If you want heaven, stop scattering thorns on the road.

Rumi



Wednesday, April 29, 2015

Mysteries, Yes
Truly, we live with mysteries too marvelous
to be understood.

How grass can be nourishing in the
mouths of the lambs.
How rivers and stones are forever
in allegiance with gravity,
while we ourselves dream of rising.

How two hands touch and the bonds
will never be broken.
How people come, from delight or the
scars of damage,
to the comfort of a poem.

Let me keep my distance, always, from those
who think they have the answers.

Let me keep company always with those who say
“Look!” and laugh in astonishment,
and bow their heads.


Mary Oliver


Friday, April 24, 2015

To Love Much

The important thing is not to think much, 
but to love much;
and so, do that which best stirs you to love.

Saint Teresa of Avila


Sunday, April 19, 2015

Marriage is not a love affair. A love affair is a totally different thing. A marriage is a commitment to that which you are. That person is literally your other half. And you and the other are one. A love affair isn't that. That is a relationship for pleasure, and when it gets to be unpleasurable, it's off. But a marriage is a life commitment, and a life commitment means the prime concern of your life. If marriage is not the prime concern, you're not married....In marriage, every day you love, and every day you forgive. It is an ongoing sacrament – love and forgiveness.... Like the yin/yang symbol....Here I am, and here she is, and here we are. Now when I have to make a sacrifice, I'm not sacrificing to her, I'm sacrificing to the relationship. Resentment against the other one is wrongly placed. Life in in the relationship, that's where your life now is. That's what a marriage is – whereas, in a love affair, you have two lives in a more or less successful relationship to each other for a certain length of time, as long as it seems agreeable.


Joseph Campbell


Monday, April 13, 2015

If we want to be loved, we are looking for a support system.
If we want to love, we are looking for spiritual growth.

Ayya Khema


Sunday, April 12, 2015

Love 

Love means to learn to look at yourself
The way one looks at distant things
For you are only one thing among many.
And whoever sees that way heals his heart,
Without knowing it, from various ills
A bird and a tree say to him: Friend.

Then he wants to use himself and things
So that they stand in the glow of ripeness.
It doesn’t matter whether he knows what he serves:
Who serves best doesn’t always understand.

Czeslaw Milosz


Saturday, April 11, 2015


Letter written to Friedrich Westhoff,
By Rainer Maria Rilke, while at Villa Strohl-Fern, in Rome

April 29, 1904

. . . . I learned over and over again that there is scarcely anything more difficult than to love one another. That it is work, day labor, Friedrich, day labor; God knows there is no other word for it.

And look, added to this is the fact that young people are not prepared for such difficult loving; for convention has tried to make this complicated and ultimate relationship into something easy and frivolous, has given it the appearance of everyone’s being able to do it.

It is not so.

Love is something difficult and it is more difficult than other things because in other conflicts Nature herself enjoins men to collect themselves, to take themselves firmly in hand with all their strength, while in the heightening of love the impulse is to give oneself wholly away.

But just think, can that be anything beautiful, to give oneself away not as something whole and ordered but haphazard rather, bit by bit, as it comes? Can such giving away, that looks so like a throwing away and dismemberment, be anything good, can it be happiness, joy, progress? No, it cannot.

When you give someone flowers, you arrange them beforehand, don’t you? But young people who love each other fling themselves to each other in the impatience and haste of their passion, and they don’t notice at all what a lack of mutual esteem lies in this disordered giving of themselves, they notice with astonishment and indignation only from dissension that arises between them out of all this disorder.

And once there is disunity between them, the confusion grows with every day; neither of the two has anything unbroken, pure, unspoiled about him any longer, and amid the disconsolateness of a break they try to hold fast to the semblance of their happiness (for all that was really supposed to be for the sake of happiness). Alas, they are scarcely able to recall any more what they meant by happiness. In his uncertainty each becomes more and more unjust toward the other; they who wanted to do each other good are now handling one another in an imperious and intolerant manner, and in the struggle somehow to get out their untenable and unbearable state of confusion they commit the greatest fault that can happen to human relationships: they become impatient. They hurry to a conclusion, to come, as they believe, to a final decision, they try once and for all to establish their relationship, whose surprising changes have frightened them, in order to remain the same now and forever (as they say). That is only the last error in this long chain of errings linked fast to one another.

What is dead cannot even be clung to (for it crumbles and changes its character); how much less can what is living and alive be treated definitively, once and for all. Self-transformation is precisely what life is, and human relationships, which are an extract of life, are the most changeable of all, rising and falling from minute to minute, and lovers are those in whose relationship and contact no one moment resembles another. People between whom nothing accustomed, nothing that has already been present before ever takes place, but many new, unexpected, unprecedented things.

There are such relationships which must be a very great, almost unbearable happiness, but they can occur only between very rich natures and between those who, each for himself, are richly ordered and composed; they can unite only two wide, deep, individual worlds.

Young people—it is obvious—cannot achieve such a relationship, but they can, if they understand their life properly, grow up slowly to such happiness and prepare themselves for it. They must not forget, when they love, that they are beginners, bunglers of life, apprentices in love, —must learn love, and that (like all learning) wants peace, patience, and composure!

To take love seriously and to bear and to learn it like a task, this it is, Friedrich, that young people need.

Like so much else, people have also misunderstood the place of love in life, they have made it into play and pleasure because they thought that play and pleasure were more blissful than work; but there is nothing happier than work, and love, just because it is the extreme happiness, can be nothing else but work. So whoever loves must try to act as if he had a great work: he must be much alone and go into himself and collect himself and hold fast to himself; he must work; he must become something!

For, Friedrich, believe me, the more one is, the richer is all that one experiences. And whoever wants to have a deep love in his life must collect and save for it and gather honey.

One must never despair if something is lost to one, a person or a joy or a happiness; everything comes back again more gloriously. What must fall away, falls away; what belongs to us remains with us, for everything proceeds according to laws that are greater than our insight and with which we are only apparently at variance. One must live in oneself and think of the whole of life, of all its millions of possibilities, expanses, and futures, in the face of which there is nothing past and lost. . . . Be of good courage, all is before you; and time passed in the difficult is never lost. . . .


Thursday, April 9, 2015


Make a gift of your life and lift all mankind by being kind, considerate, forgiving, and compassionate at all times, in all places, and under all conditions, with everyone, as well as yourself. This is the greatest gift anyone can give.

David R. Hawkins


Friday, March 27, 2015

Once you understand love, you don’t need a reward for your kindness or compassion just like you don’t need a reward for breathing.


Vironika Tugaleva


Tuesday, February 10, 2015


The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of life is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.
The joy of life is to love....

William Arthur Ward


Monday, February 9, 2015


Each person you meet is an aspect of yourself, clamoring for love.

Eric Micha'el Leventhal



Art credit: Beth Budesheim

Sunday, February 1, 2015







Learning to see love and to express that love is the purpose of living this life. What’s real has love at its heart; the universe is constructed from love, and that love is very much tied to our power of attention and imagination.
Fred Alan Wolf


Friday, January 30, 2015

The heart is not living until it has experienced pain.
The pain of love breaks open the heart,
even if it is as hard as a rock.

Hazrat Inayat Khan



Tuesday, January 27, 2015


"Love is the merchandise which all the world demands; if you store it in your heart, every soul will become your customer."
Hazrat Inayat Khan

Commentary by Pir-o-Murshid Inayat Khan:

In reality the greatest miracle of Christ that any wise man can see is the miracle of Christ's living heart; not wonderworking, but the living God presented to the world; it was the lighted faith which helped the darkness to vanish, not dogmas, or doctrines, or theories; all that came afterwards. He went to fishermen and said to them, 'Come hither, I will make you fishers of men'. What does it mean? Does 'fishers of men' mean fishers of money? No, he meant by this: Let love be alive in your hearts, that the whole world may become your customers.


Saturday, January 24, 2015

Grandfather, 
Look at our brokenness. 
We know that in all creation 
Only the human family has strayed from the Sacred Way. 
We know that we are the ones who are divided. 
And we are the ones who must come back together, 
To walk in the Sacred Way. 

Grandfather, 
O Sacred One, 
Teach us love, compassion and honor 
That we may heal the earth 
And heal each other.

Ojibway Prayer


The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.

Rachel Carson






Friday, January 23, 2015

Life is short and we have never too much time for gladdening the hearts of those who are travelling the dark journey with us. Oh be swift to love, make haste to be kind.

Henri Frederic Amiel


Monday, January 19, 2015


People where you live," the little prince said, "grow five thousand roses in one garden... yet they don't find what they're looking for...

They don't find it," I answered. And yet what they're looking for could be found in a single rose, or a little water..."

Of course," I answered."

And the little prince added, "But eyes are blind. You have to look with the heart.” 


Antoine de Saint-Exupéry, The Little Prince


Saturday, January 17, 2015


If you want the secret vision,
then close your eyes.
If you wish an embrace
Open your heart.

Rumi


Friday, January 16, 2015


Life is love, dearest. 
All else is imagined confusion.

Byron Katie


Tuesday, January 13, 2015


Have only love in your heart for others. The more you see the good in them the more you will establish good in yourself.

Paramahansa Yogananda


Thursday, January 8, 2015


You are here not to grab all you can, but to give all you are.

Ralph Marston


Tuesday, January 6, 2015


You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.

Cheryl Strayed



Love is our essential nutrient. Without it, life has little meaning. It's the best thing we have to give and the most valuable thing we receive. It's worthy of all the hullabaloo.

Cheryl Strayed